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Understanding Hormonal Acne and How to Fix It
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Ever feel like your skin has a mind of its own—perfect one week, rebellious the next? If you’ve ever experienced breakouts that seem to follow a monthly cycle or flare-ups during stressful times, you’re not imagining it. Hormones and acne are intimately linked in a complex dance that plays out beneath the surface of your skin.
This connection explains why acne doesn’t only affect teenagers and why the clearest complexion can suddenly change with shifts in stress, sleep, diet, or age. From puberty and menstruation to pregnancy, menopause, and everything in between, hormones significantly impact your skin's oil production, inflammation levels, and healing ability. Understanding this hormonal rhythm is your key to clearer skin—and a lot less frustration.