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Nourishing Your Lungs: A Nutritional Approach to Asthma Care
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Asthma is a chronic respiratory condition that affects millions of people worldwide. While medication and lifestyle changes are crucial, nutrition plays a significant role in supporting lung health and managing asthma symptoms.
This article provides a comprehensive guide on how a balanced, nutrient-rich diet can help nourish your lungs, reduce inflammation, and support overall respiratory health.