News — chronic pain relief

Chronic stress leads to increased inflammation, muscle tension, and disrupted sleep, all of which amplify fibromyalgia symptoms. Managing stress effectively is key to reducing pain, improving sleep, and enhancing overall quality of life.

This guide explores the connection between stress and fibromyalgia, along with effective stress management techniques to help those living with this condition.

Chronic pain affects millions of people worldwide, disrupting daily life and diminishing overall quality of life. While medications and other conventional treatments are often used to manage pain, many individuals seek alternative therapies that offer natural relief. One such approach is acupressure, an ancient healing practice rooted in Traditional Chinese Medicine (TCM). Acupressure involves applying pressure to specific points on the body to stimulate energy flow, relieve pain, and promote healing. This article explores how acupressure can provide relief from chronic pain, the science behind it, and how to incorporate it into your pain management routine.