News — BED triggers
Beyond the Plate: Exploring the Emotional Roots of Binge-Eating Disorder
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Binge-eating disorder (BED) is one of the most common yet misunderstood eating disorders. Characterized by recurring episodes of consuming large amounts of food, often to the point of discomfort, it goes beyond mere overindulgence. For many individuals, binge-eating is not about hunger but a coping mechanism for managing complex emotions.
The emotional roots of binge-eating disorder are often intertwined with stress, anxiety, shame, or unresolved trauma. Understanding these underlying factors is key to addressing the disorder holistically. This article explores the emotional triggers of BED, its psychological impacts, and strategies for fostering a healthier relationship with food and emotions.