News — health supplements

Apricots are not only delicious and nutritious fruits but also the source of a widely used extract that has gained attention for its potential health benefits. Apricot extract, particularly from the seeds (also known as kernels), has been traditionally used in various cultures for its purported medicinal properties. However, there's been ongoing debate and concern over the safety of consuming apricot extract daily, primarily due to the presence of amygdalin, a compound found in apricot seeds that can convert into cyanide in the body.

Given these concerns, it's important to understand what apricot extract is, the potential risks and benefits associated with its consumption, and whether it is safe to include in your daily routine. This article will explore the science behind apricot extract, the risks of cyanide poisoning, and provide guidance on safe consumption practices.