News — boerhavia diffusa

Punarnava, scientifically known as Boerhavia diffusa, is a revered herb in traditional Ayurvedic medicine, often celebrated for its rejuvenating and detoxifying properties. The name "Punarnava" itself translates to "one that renews or rejuvenates the body," and it’s been a staple in holistic healing practices for centuries. Whether consumed as a powder, juice, or capsule, Punarnava has earned a reputation for promoting vitality and balance in the body.

This powerful herb is recognized for supporting kidney and liver function, reducing inflammation, and aiding in the treatment of various chronic conditions. With increasing interest in plant-based wellness, Punarnava has made its way into modern supplementation. In this article, we’ll explore the diverse health benefits, traditional and modern uses, and possible side effects of Punarnava. Whether you're curious about its healing power or considering adding it to your routine, this comprehensive guide will give you everything you need to know.