News — K2 for bones
Menaquinone: The Key to Strong Bones and Calcium Regulation
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When it comes to bone health, calcium and vitamin D often steal the spotlight. However, there’s a lesser-known yet equally important nutrient that plays a pivotal role in maintaining strong bones—menaquinone, commonly known as vitamin K2. This fat-soluble vitamin is essential for directing calcium to the bones where it’s needed and away from areas where it can cause harm, such as the arteries.
In this article, we’ll dive deep into the benefits of menaquinone for bone health, how it works in the body, and why it might just be the missing link in your bone-strengthening regimen. Whether you're concerned about osteoporosis, want to prevent fractures, or are simply interested in optimal bone health, understanding the role of menaquinone is key.
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