News — vitality

As women enter their 50s, hormonal changes become a significant part of life, with many experiencing menopause and its accompanying symptoms. Balancing hormones during this stage can be crucial for maintaining overall health and well-being. Fo-Ti, an ancient herb used in traditional Chinese medicine, has gained popularity for its potential to support hormonal balance and alleviate the discomforts associated with aging, particularly for women over 50.

Fo-Ti, also known as He Shou Wu, is revered in Eastern medicine for its rejuvenating properties. For centuries, it has been used to promote vitality, restore youthfulness, and enhance longevity. In recent years, its potential role in supporting hormonal balance in women has come to light. In this article, we'll explore how Fo-Ti may benefit women after 50, especially in managing hormonal shifts, supporting energy, and promoting overall health.

Rhodiola Rosea, also called Arctic or Golden Root, is generally placed in a class of plants and fungi affectionately named 'adaptogens'. These are the great healers; the gifts to mankind that the plant community and earth have provided which are incredibly essential to surviving well during times of stress and pressure. These plants tend to grow in the most inhospitable areas of the earth: high deserts, cold mountains, dry and barren land. And in order to survive there, they develop particular compounds in their physical form which convey a resistance to the environmental stressors. And it just so happens that,...