News — Lycopene

When it comes to fighting cancer, nature offers an array of powerful compounds that can aid in prevention and support overall health. One such group of compounds is carotenoids, naturally occurring pigments found in many fruits and vegetables. These plant-based nutrients not only give foods their vibrant red, orange, and yellow colors but also pack a punch when it comes to enhancing your body’s defenses against cancer.

Carotenoids have garnered significant attention for their potential cancer-fighting properties, as they act as antioxidants, support the immune system, and help protect cells from damage that can lead to cancerous growths. In this article, we will explore how carotenoids work, the best dietary sources, and the latest research on their role in cancer prevention.

Lycopene is a naturally occurring carotenoid found in different fruits and vegetables. It is responsible for the red or pink color of fruits and vegetables in which it is located. As no organic compound in this Universe is without a purpose, Lycopene has several health benefits. Its controlled intake can prevent an individual from several diseases. Where is Lycopene found?Lycopene is found in fruit and vegetables that are abundant and readily available almost all over the world. Some fruits and vegetables with high amounts of Lycopene are Tomato and tomato products, Grapefruit, Guavas, watermelons, and papaya. At the same time,...