News — menopause guide

Menopause is a significant milestone in a woman’s life, marking the end of her reproductive years. It’s a natural biological process that typically occurs in a woman’s late 40s to early 50s, although it can happen earlier or later for some. Menopause brings with it a series of hormonal changes that can have profound effects on a woman’s body and mind. Understanding these changes and knowing how to manage them can help women navigate this transition more smoothly.

This guide will explore the hormonal changes that occur during menopause, the symptoms associated with these changes, and strategies for managing them. Whether you're approaching menopause, in the midst of it, or supporting someone who is, this comprehensive guide aims to provide the information you need to better understand and navigate this important life stage.