splash-img-tpt
Cart 0

News

Preventing Concussions in Sports: A Guide for Athletes and Coaches

athletes concussion care athletic training brain health in sports concussion prevention tips concussion symptoms health and wellness preventing concussions sports injury prevention sports safety youth sports safety

Preventing Concussions in Sports: A Guide for Athletes and Coaches

Concussions are one of the most common and potentially serious injuries in sports. They occur when a blow to the head or body causes the brain to move rapidly, leading to temporary dysfunction. Left unaddressed, concussions can have lasting effects on an athlete’s health and performance.

This guide is designed for athletes, coaches, and sports enthusiasts to understand concussions, learn prevention strategies, and create a safer sporting environment.

Read more →


Living with Tourette Syndrome: Addressing Co-occurring Conditions

ADHD and Tourette's co-occurring conditions health and wellness living with Tourette's managing Tourette's mental health OCD and Tourette's tic disorders Tourette strategies Tourette Syndrome Tourette treatment Tourette's support

Living with Tourette Syndrome: Addressing Co-occurring Conditions

Tourette Syndrome (TS) is a neurological disorder characterized by involuntary movements and vocalizations known as tics. While managing tics is a primary focus for individuals with TS, it’s equally important to address co-occurring conditions like Attention-Deficit/Hyperactivity Disorder (ADHD) and Obsessive-Compulsive Disorder (OCD), which often accompany the disorder.

This guide explores strategies for living with Tourette Syndrome, managing co-occurring conditions, and accessing the support necessary to improve overall quality of life.

Read more →


Preventing Shingles: The Importance of Vaccination

health and wellness shingles health tips shingles outbreak prevention shingles prevention shingles protection shingles symptoms shingles vaccination shingles vaccine benefits vaccination importance varicella-zoster virus

Preventing Shingles: The Importance of Vaccination

Shingles is a painful skin condition caused by the reactivation of the varicella-zoster virus, the same virus responsible for chickenpox. It can lead to severe discomfort, long-term nerve pain, and complications in older adults or immunocompromised individuals.

Vaccination is a powerful tool in preventing shingles and reducing its impact. This article highlights the importance of vaccination, its benefits, and actionable steps to protect your health.

Read more →


The Impact of Fatigue on Rheumatoid Arthritis: Coping Strategies and Support

arthritis wellness chronic fatigue coping with RA energy management fatigue strategies health and wellness managing RA fatigue RA support rheumatoid arthritis fatigue rheumatoid arthritis symptoms rheumatoid arthritis treatment

The Impact of Fatigue on Rheumatoid Arthritis: Coping Strategies and Support

Rheumatoid arthritis (RA) is a chronic autoimmune disease that causes inflammation, joint pain, and stiffness. Among its most debilitating symptoms is fatigue—a persistent and overwhelming exhaustion that can significantly affect daily life.

This article explores the connection between RA and fatigue, highlighting its causes, impact, and practical strategies to help manage this challenging symptom. By understanding and addressing RA-related fatigue, you can regain control and improve your quality of life.

Read more →


Driving with Epilepsy: Safety Considerations and Guidelines

driving laws for epilepsy driving with epilepsy epilepsy and driving safety epilepsy guidelines epilepsy legal requirements health and wellness managing epilepsy road safety seizure precautions seizure-free driving

Driving with Epilepsy: Safety Considerations and Guidelines

Driving is a symbol of independence and freedom, but for individuals with epilepsy, it comes with unique challenges and responsibilities. Epilepsy, a neurological condition characterized by recurrent seizures, can impact a person’s ability to drive safely.

This article outlines the key considerations, legal requirements, and safety tips for driving with epilepsy, empowering individuals to make informed decisions while prioritizing road safety for themselves and others.

Read more →